In 100 g (Grams) of Chicken, liver, all classes, cooked, pan-fried there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Chicken, liver, all classes, cooked, pan-fried.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Chicken, liver, all classes, cooked, pan-fried

Chicken, liver, all classes, cooked, pan-fried is a type of Poultry Products. The most significant nutrients in Chicken, liver, all classes, cooked, pan-fried are listed below.

Water	65.22 g	65.22%
Energy (calorie)	172 kcal
Energy (joule)	721 kJ
Protein	25.78 g	25.78%
Total lipid (fat)	6.43 g	6.43%
Ash	1.47 g	1.47%
Carbohydrate, by difference	1.11 g	1.11%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	12.88 mg	0.01%
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	442 mg	0.44%
Potassium, K	315 mg	0.32%
Sodium, Na	92 mg	0.09%
Zinc, Zn	4.01 mg
Copper, Cu	0.535 mg
Manganese, Mn	0.375 mg
Selenium, Se	88.2 µg
Vitamin C, total ascorbic acid	2.7 mg

Nutrients in Chicken, liver, all classes, cooked, pan-fried